Imagery and NLP

“Whatever the mind of man can conceive and believe, it can achieve.”

~ Napoleon Hill
 

Guided Imagery

Guided Imagery involves the use of relaxation and imagination/visualization, utilizing all the senses (sight, sound, taste, smell, and feeling) for healing and making desired changes. Imagery as a healing tool has been used throughout the ages and in all parts of the world.

Assisting others to direct their inner imagery to a greater awareness of their overall health and well-being has been increasingly established by research to demonstrate a positive impact in various healing processes. It may be used to help clients cope with their disease, regain a sense of control, and find the strength to make necessary changes in their lifestyle and health practices. Imagery is a highly relaxing, natural, and safe modality that guides clients to trust their inner experiences and imagination to be a source of insight, healing, and personal growth.

Neuro Linguistic Programming

Neuro Linguistic Programming (NLP) studies the structure of how we experience and interpret the world. It posits that an individual’s thoughts and words interact to create one’s perception of the world, so by changing one’s outlook, a person can improve one’s attitude and action. By gaining an understanding of how we create and maintain our inner thoughts and feelings when we have challenging issues, we can tap into all the resources necessary for success within ourselves. From this premise, NLP has developed models and techniques for quickly and effectively changing thoughts, behaviors, and beliefs that limit people from getting what they want by amplifying helpful behaviors and diminishing negative ones, leading them closer to desired outcomes.

NLP is widely used to improve various skills needed in sales, inter-personal relationships, and counseling people to overcome limiting beliefs. It leads to better understanding of each individual’s learning style that would aid effectiveness in educational fields. Parents can help their children to develop healthy self-image as they deal with life’s challenges. Overall, NLP is a set of very powerful, effective tools for personal growth and development.

Learn more about Imagery and NLP and other mind/body healing modalities here.
 

Royalty Free Meditation Music
Royalty free background music for guided meditations, hypnosis, and relaxation.

 

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