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“Every human being is the author of his own health or disease.” ~ Buddha

Thank you for your interest in hypnosis and its ability to effect positive and lasting personal changes. Hypnosis, when used therapeutically, addresses the connection our minds have with our bodies. That is, what and how one thinks or feels about something can profoundly affect the state of one’s physical body. This principle certainly applies to allergy, asthma, and other related diseases.

Life’s choices usually come down to one’s belief. We can either approach something with an open mind and optimism or with a closed mind full of pessimism and doubt. The attitude often determines the outcome, which applies to hypnosis. I share on my website how hypnosis is a natural, safe, and efficacious healing modality. However, as with anything, it ought to be understood and utilized properly with caution.

Please be aware that by purchasing any MP3 download, you are agreeing to the terms and conditions outlined here.
 

Desensitization Imagery to Relieve Allergies
Desensitization Imagery to Relieve Allergies
An allergic reaction occurs when our immune system mistakenly attacks foreign substances that are considered harmless, such as pollen, dust, and foods. Hence, it's important to retrain the immune system so it responds appropriately and effectively. Through this guided imagery, assist your body to become nonreactive to the allergens.
Affirmations to Enhance Proper Immune Response
Affirmations to Enhance Proper Immune Response
An allergic reaction occurs when our immune system mistakenly attacks foreign substances that are normally considered harmless. They may be pollen, food, fragrances, dust, and mold, among others. Hypnosis recording here addresses this core problem by “retraining” the immune system so it responds appropriately and effectively.
Soothe Irritated Throat & Sinus
Soothe Irritated Throat & Sinus
An allergic reaction causes an inflammation that often irritates your sinuses, nasal passages, and throat. This hypnosis recording guides you through a soothing imagery journey that is designed to relieve the pain and discomfort associated with the condition, allowing you to breathe and swallow with more ease.
Control Asthma Symptoms & Future Attacks
Control Asthma Symptoms & Future Attacks
Besides the common environmental causes, one’s psychological state, such as anxiety and fear can trigger or exacerbate an asthmatic attack. Hypnosis can be especially useful in dealing with the latter aspect by providing deep relaxation of the body and calming the mind. Relaxation in turn would reduce the severity of physical symptoms.
Asthma Relief for Children
Asthma Relief for Children
Besides the common environmental causes, feeling anxious or fearful could trigger or exacerbate an asthmatic attack. Hypnosis is especially useful here by relaxing the body and calming the mind. Studies have shown that hypnosis is especially effective for asthmatic children, often used in conjunction with conventional treatments.
Eliminate Skin Rash & Prevent Future Outbreaks
Eliminate Skin Rash & Prevent Future Outbreaks
When our skin erupts in rash or other types of irritation, the triggers could come from different sources, such as plants, chemicals in everyday products, foods, or even one’s emotional state (stress or anxiety). Besides avoiding the external irritants, we can use hypnosis to address this mind-body link of skin problems.
Skin Rash Relief for Children
Skin Rash Relief for Children
When our skin erupts in rash or other types of irritation, the triggers could come from different sources, such as plants, chemicals in everyday products, foods, or even one’s emotional state (stress or anxiety). Besides avoiding the external irritants, we can use hypnosis to address this mind-body link of skin problems.
Heal Your Present by Healing Your Past
Heal Your Present by Healing Your Past
There are events or conditions that played a part in the onset of allergy. Often, if not always, facing and reconciling with the unresolved conflicts from the past associated with the disease greatly help with the present condition. Begin to heal and move forward by releasing the things from the past that hold us back.
Release Unhealthy Emotions
Release Unhealthy Emotions
Repressed, unhealthy emotions act as stumbling blocks to reaching our desired goals. In order to let go of them, we must be aware of them. Even though they can create discomfort and even fear, it is essential to face, process, and release them in order to heal and move forward in a positive direction.
Nurture Your Highly Sensitive Nature
Nurture Your Highly Sensitive Nature
It is very challenging for a highly sensitive person to live in a world that is fast-paced and aggressive, which could easily cause over-stimulation and a stressed-out nervous system. However, by changing our self-perception, we can learn to protect ourselves from negative, harmful influences from external and internal sources.
Connect with Your Inner Guide
Connect with Your Inner Guide
Inner Guide is a figure or symbol that represents the wisdom within. One’s intuition, moments of sudden insight, revealing dreams, the subtle inner voice, all can function as the inner guide. The guide is a friendly, helpful, and loving ally that can assist you in better understanding of yourself, others, and the world.


Hypnosis MP3s offer great value compared to paying for in-person or telephone sessions. Another advantage is that you can listen to them in the comfort of your own home at your convenient time. Since repetition is essential for forming a new way, it is highly encouraged that you listen to the recording repeatedly in an appropriate and safe setting.

Once you have ordered an MP3, you will receive an email with a link where you can download the hypnosis recording as an MP3 file. You should be able to easily download and listen to the MP3s using a software such as Windows Media Player, iTunes, QuickTime or Real Player. MP3s are the quickest, easiest, and least expensive way to access and benefit from these hypnosis recordings. However, in case you prefer CDs, you can make the request known via email.

Hypnotherapy is considered a “complimentary” mind/body healing modality and is not intended to
replace professional health care. Therefore, consult your medical doctor or mental health
therapist if you suffer from serious physical conditions or emotional disorders. Never listen
to these hypnosis recordings while driving, operating machinery, or engaged in any activity
that requires your full attention.
 

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